Is it healthy to have sex? Is Daily Sex Healthy? Experts answer Googled questions about sex

Sex: Ever Googled?

From searches for the potential health benefits of sexual activity to why you or a partner may feel pain during or after sex, you’ve probably googled something about sex. But did you get the answers you needed? USA TODAY asked experts to answer six frequently asked questions on Google about sex.

Some of the answers differ depending on a person’s gender, age, sexual orientation, and a host of other factors. Answers can also change based on the type of sexual activity people engage in with a partner.

Here’s what you need to know.

How much sex should couples have per week? Here’s what experts say:

USA TODAY

dr. Jewel Kling, chair of the division of internal medicine for women’s health at Mayo Clinic Arizona, told USA TODAY that “sexual health is an important part of health.”

Research has shown that sex can stimulate chemicals in your brain that promote feelings of happiness and reduce feelings of pain and stress, among other health benefits. according to multiple reports.

A study in the Journal of Epidemiology and Community Health found sex may be associated with reducing heart disease risk, and research in the British Journal of Cancer found that it may reduce the risk of cancer.

dr. Jewel Kling, chair of the division of internal medicine for women’s health at Mayo Clinic Arizona
Regular exercise is very important for good health. For people who are sexually active on a regular basis, this likely contributes to their physical activity.

Kling also noted that “regular exercise is very important for good health. For people who are sexually active on a regular basis, it probably contributes to their physical activity.”

And sexual activity can release endorphins to support a sense of intimacy and closeness between partners.

Self-enjoyment also has health benefits, including relieving stress, increasing self-esteem and reduce the risk of prostate cancer.

Justin Garcia, executive director of the Kinsey Institute, told USA TODAY that sexual activity can be “for the most part, but not always” healthy.

“If sex is under duress or without consent, it can be quite unhealthy psychologically,” he said. “Forcing sex can be unhealthy, both psychologically and physically.”

If you are a survivor of assault, RAINN offers support through the National Sexual Assault Hotline (800-656-HOPE and online.rainn.org).

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